Headspace Reboot (Playful Remix)

A light-hearted remix of a classic Headspace meditation on YouTube, reimagined for those who like their mindfulness with a side of humor.

This version was created by remixing the original transcript through ChatGPT, adapting the tone to be more fun, casual, and human, while keeping the structure and timing of the original intact.

You can see a quick recorded video of the whole process on this Reddit post.

Feel your shoulders go, pfffffhh, as you let go of whatever nonsense your day threw at you. And when thoughts sneak in (because they will)—“Should I eat falafel tonight?” “What was that noise?” “Do penguins have knees?” Just say, “Not now, thought. I’m vibing.” And return to the breath.